CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE vs SQUASH RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
SQUASH RISOTTO wins in 5 out of 10 nutrient categories
CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE: 4
vs
SQUASH RISOTTO: 5
(1 ties)
Overview
| Nutrient | CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | SQUASH RISOTTO | Winner |
|---|---|---|---|
| Calories | 137 cal | 107 cal | |
| Protein | 9.7 g | 3.6 g | |
| Carbs | 11.5 g | 10.7 g | |
| Fat | 5.7 g | 3.6 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | SQUASH RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6.4 MG |
Minerals
| Mineral | CLASSIC ITALIAN MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | SQUASH RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 414 MG | 214 MG |