CLASSIC ICE CREAM NEAPOLITAN VANILLA vs NONFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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NONFAT FROZEN YOGURT wins in 5 out of 10 nutrient categories
CLASSIC ICE CREAM NEAPOLITAN VANILLA: 3
vs
NONFAT FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | CLASSIC ICE CREAM NEAPOLITAN VANILLA | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 186 cal | 162 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 18.6 g | 35.3 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ICE CREAM NEAPOLITAN VANILLA | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ICE CREAM NEAPOLITAN VANILLA | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 147 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 49 MG | 103 MG |