CLASSIC ICE CREAM vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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CLASSIC ICE CREAM wins in 5 out of 10 nutrient categories
CLASSIC ICE CREAM: 5
vs
SMOOTH & CREAMY FROZEN YOGURT: 3
(2 ties)
Overview
| Nutrient | CLASSIC ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 206 cal | 200 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 25 g | 35.4 g | |
| Fat | 10.3 g | 5.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 123 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 110 MG | 123 MG |