CLASSIC HUMMUS WITH PITA CHIPS SNACKERS vs AUTHENTIC MEXICAN STYLE MILD BLACK BEAN & CORN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC HUMMUS WITH PITA CHIPS SNACKERS wins in 5 out of 11 nutrient categories
CLASSIC HUMMUS WITH PITA CHIPS SNACKERS: 5
vs
AUTHENTIC MEXICAN STYLE MILD BLACK BEAN & CORN SALSA: 4
(2 ties)
Overview
| Nutrient | CLASSIC HUMMUS WITH PITA CHIPS SNACKERS | AUTHENTIC MEXICAN STYLE MILD BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calories | 302 cal | 44 cal | |
| Protein | 8.5 g | 2.9 g | |
| Carbs | 27.9 g | 8.8 g | |
| Fat | 17.8 g | 0 g | |
| Fiber | 4.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS WITH PITA CHIPS SNACKERS | AUTHENTIC MEXICAN STYLE MILD BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HUMMUS WITH PITA CHIPS SNACKERS | AUTHENTIC MEXICAN STYLE MILD BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 581 MG | 471 MG |