CLASSIC HUMMUS SINGLES MINI CUPS vs VANILLA BEAN HUMMUS
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS SINGLES MINI CUPS wins in 6 out of 11 nutrient categories
CLASSIC HUMMUS SINGLES MINI CUPS: 6
vs
VANILLA BEAN HUMMUS: 3
(2 ties)
Overview
| Nutrient | CLASSIC HUMMUS SINGLES MINI CUPS | VANILLA BEAN HUMMUS | Winner |
|---|---|---|---|
| Calories | 246 cal | 179 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 14.0 g | 32.1 g | |
| Fat | 19.3 g | 3.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS SINGLES MINI CUPS | VANILLA BEAN HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HUMMUS SINGLES MINI CUPS | VANILLA BEAN HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 368 MG | 107 MG |