CLASSIC HUMMUS SINGLES vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS wins in 5 out of 10 nutrient categories
CLASSIC HUMMUS SINGLES: 4
vs
CLASSIC HUMMUS: 5
(1 ties)
Overview
| Nutrient | CLASSIC HUMMUS SINGLES | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 254 cal | 250 cal | |
| Protein | 5.6 g | 5 g | |
| Carbs | 14.1 g | 7.5 g | |
| Fat | 19.7 g | 17.5 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC HUMMUS SINGLES | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 366 MG | 550 MG |