CLASSIC HUMMUS & PRETZELS vs FOUR CHEESE BROWN GLUTEN FREE RICE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC HUMMUS & PRETZELS wins in 7 out of 11 nutrient categories
CLASSIC HUMMUS & PRETZELS: 7
vs
FOUR CHEESE BROWN GLUTEN FREE RICE CRACKERS: 2
(2 ties)
Overview
| Nutrient | CLASSIC HUMMUS & PRETZELS | FOUR CHEESE BROWN GLUTEN FREE RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 280 cal | 433 cal | |
| Protein | 7 g | 6.7 g | |
| Carbs | 31.1 g | 80 g | |
| Fat | 14.0 g | 8.3 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS & PRETZELS | FOUR CHEESE BROWN GLUTEN FREE RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC HUMMUS & PRETZELS | FOUR CHEESE BROWN GLUTEN FREE RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 630 MG | 450 MG |