CLASSIC HUMMUS FILLED PRETZEL SANDWICHES vs PITA CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
PITA CRACKERS wins in 8 out of 15 nutrient categories
CLASSIC HUMMUS FILLED PRETZEL SANDWICHES: 3
vs
PITA CRACKERS: 8
(4 ties)
Overview
| Nutrient | CLASSIC HUMMUS FILLED PRETZEL SANDWICHES | PITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS FILLED PRETZEL SANDWICHES | PITA CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CLASSIC HUMMUS FILLED PRETZEL SANDWICHES | PITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 464 MG | 607 MG |