CLASSIC HUMMUS vs CHIPOTLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE SALSA wins in 6 out of 11 nutrient categories
CLASSIC HUMMUS: 4
vs
CHIPOTLE SALSA: 6
(1 ties)
Overview
| Nutrient | CLASSIC HUMMUS | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 22 cal | |
| Protein | 7.1 g | 1.1 g | |
| Carbs | 14.3 g | 4.5 g | |
| Fat | 17.9 g | 0.6 g | |
| Fiber | 7.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.2 MG |
Minerals
| Mineral | CLASSIC HUMMUS | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 446 MG | 59 MG |