CLASSIC HUMMUS vs HATCH CHILE SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CLASSIC HUMMUS: 4
vs
HATCH CHILE SALSA VERDE: 4
(3 ties)
Overview
| Nutrient | CLASSIC HUMMUS | HATCH CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 175 cal | 50 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 12.3 g | 10 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HUMMUS | HATCH CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HUMMUS | HATCH CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 933 MG |