CLASSIC HOUSE GINGERBREAD KIT vs CINNAMON SPICED CARAMEL GRAHAMS
Nutrition comparison per 100 g serving
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CINNAMON SPICED CARAMEL GRAHAMS wins in 5 out of 12 nutrient categories
CLASSIC HOUSE GINGERBREAD KIT: 4
vs
CINNAMON SPICED CARAMEL GRAHAMS: 5
(3 ties)
Overview
| Nutrient | CLASSIC HOUSE GINGERBREAD KIT | CINNAMON SPICED CARAMEL GRAHAMS | Winner |
|---|---|---|---|
| Calories | 375 cal | 441 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 71.9 g | 61.8 g | |
| Fat | 9.4 g | 23.5 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HOUSE GINGERBREAD KIT | CINNAMON SPICED CARAMEL GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC HOUSE GINGERBREAD KIT | CINNAMON SPICED CARAMEL GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 59 MG | |
| Iron, Fe | 1.9 MG | 5.3 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 266 MG | 147 MG |