CLASSIC HOUSE GINGERBREAD KIT vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 8 out of 16 nutrient categories
CLASSIC HOUSE GINGERBREAD KIT: 4
vs
GOLD EMBLEM: 8
(4 ties)
Overview
| Nutrient | CLASSIC HOUSE GINGERBREAD KIT | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 406 cal | 460 cal | |
| Protein | 3.1 g | 8 g | |
| Carbs | 71.9 g | 70 g | |
| Fat | 9.4 g | 16 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HOUSE GINGERBREAD KIT | GOLD EMBLEM | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC HOUSE GINGERBREAD KIT | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 266 MG | 280 MG |