CLASSIC HOUSE GINGERBREAD KIT vs ARIEL BAKERY & PASTRIE
Nutrition comparison per 100 g serving
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CLASSIC HOUSE GINGERBREAD KIT wins in 5 out of 12 nutrient categories
CLASSIC HOUSE GINGERBREAD KIT: 5
vs
ARIEL BAKERY & PASTRIE: 4
(3 ties)
Overview
| Nutrient | CLASSIC HOUSE GINGERBREAD KIT | ARIEL BAKERY & PASTRIE | Winner |
|---|---|---|---|
| Calories | 406 cal | 481 cal | |
| Protein | 3.1 g | 7.4 g | |
| Carbs | 71.9 g | 66.7 g | |
| Fat | 9.4 g | 22.2 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HOUSE GINGERBREAD KIT | ARIEL BAKERY & PASTRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC HOUSE GINGERBREAD KIT | ARIEL BAKERY & PASTRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 37 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 266 MG | 185 MG |