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ARIEL BAKERY & PASTRIE, OATMEAL COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About ARIEL BAKERY & PASTRIE, OATMEAL COOKIES
Ariel Bakery and Pastrie Oatmeal Cookies from Le Market Inc. are oatmeal cookies made with wheat flour, non-hydrogenated palm fat, brown sugar, oat flakes, and desiccated coconut, delivering 481 calories, 22.22g of fat, and 66.67g of carbs per 27g serving. Each serving provides 7.41g of protein and 3.7g of fiber, slightly above average for oatmeal cookies.
Ingredients
WHEAT FLOUR, PALM FAT (NON-HYDROGENATED), SUGAR, BROWN SUGAR, WATER, OAT FLAKES, DESICCATED COCONUT, INVENT SUGAR, GLUCOSE, LEAVING (BAKING,SODA, SODIUM PYRPHOSPHATE), CORNSTARCH, SALT, FOLIC ACID, ACETIC ACID, ARTIFICIAL FLAVORS, VANILLIN, COLORED WITH CARAMEL.
Calorie Breakdown
At 481 calories per 100 grams, ARIEL BAKERY & PASTRIE, OATMEAL COOKIES gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ARIEL BAKERY & PASTRIE, OATMEAL COOKIES
See how ARIEL BAKERY & PASTRIE, OATMEAL COOKIES compares to other foods in terms of nutrition:
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- ARIEL BAKERY & PASTRIE, OATMEAL COOKIES vs BISCOTTI BROTHERS, BISCOTTINI COOKIES, STRAWBERRY, STRAWBERRY
- ARIEL BAKERY & PASTRIE, OATMEAL COOKIES vs BISCOTTI BROTHERS, BISCOTTINI COOKIES, BLUEBERRY, BLUEBERRY
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