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CLASSIC HOT DOG BUNS vs POTATO-FILLED FLATBREAD

Nutrition comparison per 100 g serving

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CLASSIC HOT DOG BUNS wins in 10 out of 14 nutrient categories
CLASSIC HOT DOG BUNS: 10 vs POTATO-FILLED FLATBREAD: 2 (2 ties)

Overview

Nutrient CLASSIC HOT DOG BUNS POTATO-FILLED FLATBREAD Winner
Calories 279 cal 376 cal
Protein 9.3 g 8.8 g
Carbs 53.5 g 54.9 g
Fat 3.5 g 13.1 g
Fiber 2.3 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC HOT DOG BUNS POTATO-FILLED FLATBREAD Winner
Folate, total 98 UG 0 UG
Niacin 4.2 MG 0 MG
Riboflavin 0.2 MG 0 MG
Thiamin 0 MG 0 MG Tie

Minerals

Mineral CLASSIC HOT DOG BUNS POTATO-FILLED FLATBREAD Winner
Calcium, Ca 105 MG 39 MG
Iron, Fe 2.8 MG 0.7 MG
Potassium, K 81 MG 412 MG
Sodium, Na 581 MG 551 MG
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