CLASSIC HOT DOG BUNS vs WHEAT HAMBURGER BUNS
Nutrition comparison per 100 g serving
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WHEAT HAMBURGER BUNS wins in 6 out of 11 nutrient categories
CLASSIC HOT DOG BUNS: 3
vs
WHEAT HAMBURGER BUNS: 6
(2 ties)
Overview
| Nutrient | CLASSIC HOT DOG BUNS | WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 260 cal | 0 cal | |
| Protein | 8 g | 10.9 g | |
| Carbs | 54 g | 43.8 g | |
| Fat | 3 g | 3.9 g | |
| Fiber | 2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HOT DOG BUNS | WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HOT DOG BUNS | WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 69 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 480 MG | 406 MG |