CLASSIC HERB SEASONED ORGANIC SOURDOUGH CROUTONS vs ITALIAN-STYLE CHEESE STICKS
Nutrition comparison per 100 g serving
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ITALIAN-STYLE CHEESE STICKS wins in 5 out of 11 nutrient categories
CLASSIC HERB SEASONED ORGANIC SOURDOUGH CROUTONS: 2
vs
ITALIAN-STYLE CHEESE STICKS: 5
(4 ties)
Overview
| Nutrient | CLASSIC HERB SEASONED ORGANIC SOURDOUGH CROUTONS | ITALIAN-STYLE CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 421 cal | |
| Protein | 14.3 g | 21.1 g | |
| Carbs | 71.4 g | 63.2 g | |
| Fat | 7.1 g | 15.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HERB SEASONED ORGANIC SOURDOUGH CROUTONS | ITALIAN-STYLE CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HERB SEASONED ORGANIC SOURDOUGH CROUTONS | ITALIAN-STYLE CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 632 MG |