CLASSIC HAMBURGER ENRICHED BUNS vs HAWAIIAN HOT DOG
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN HOT DOG wins in 5 out of 14 nutrient categories
CLASSIC HAMBURGER ENRICHED BUNS: 4
vs
HAWAIIAN HOT DOG: 5
(5 ties)
Overview
| Nutrient | CLASSIC HAMBURGER ENRICHED BUNS | HAWAIIAN HOT DOG | Winner |
|---|---|---|---|
| Calories | 283 cal | 264 cal | |
| Protein | 9.4 g | 9.4 g | Tie |
| Carbs | 54.7 g | 47.2 g | |
| Fat | 4.7 g | 2.8 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HAMBURGER ENRICHED BUNS | HAWAIIAN HOT DOG | Winner |
|---|---|---|---|
| Folate, total | 136 UG | 80 UG | |
| Niacin | 4.0 MG | 5.5 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | CLASSIC HAMBURGER ENRICHED BUNS | HAWAIIAN HOT DOG | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 64 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 566 MG | 321 MG |