CLASSIC HAMBURGER BUNS vs SLICED ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
CLASSIC HAMBURGER BUNS: 7
vs
SLICED ENRICHED HOT DOG BUNS: 7
(1 ties)
Overview
| Nutrient | CLASSIC HAMBURGER BUNS | SLICED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 298 cal | 279 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 54.4 g | 48.8 g | |
| Fat | 4.4 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HAMBURGER BUNS | SLICED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 142 UG | 91 UG | |
| Niacin | 4.2 MG | 4.7 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CLASSIC HAMBURGER BUNS | SLICED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 179 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 88 MG | 81 MG | |
| Sodium, Na | 579 MG | 465 MG |