CLASSIC HAMBURGER BUNS vs RESTAURANT STYLE TEXAS TOAST BREAD
Nutrition comparison per 100 g serving
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RESTAURANT STYLE TEXAS TOAST BREAD wins in 7 out of 14 nutrient categories
CLASSIC HAMBURGER BUNS: 5
vs
RESTAURANT STYLE TEXAS TOAST BREAD: 7
(2 ties)
Overview
| Nutrient | CLASSIC HAMBURGER BUNS | RESTAURANT STYLE TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 233 cal | |
| Protein | 6.8 g | 7.0 g | |
| Carbs | 52.3 g | 48.8 g | |
| Fat | 3.4 g | 2.3 g | |
| Fiber | 2.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HAMBURGER BUNS | RESTAURANT STYLE TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Folate, total | 191 UG | 98 UG | |
| Niacin | 4.5 MG | 3.7 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HAMBURGER BUNS | RESTAURANT STYLE TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 209 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 91 MG | 70 MG | |
| Sodium, Na | 455 MG | 442 MG |