CLASSIC HAM GLAZE vs SOUP & DIP MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC HAM GLAZE: 2
vs
SOUP & DIP MIX: 2
(6 ties)
Overview
| Nutrient | CLASSIC HAM GLAZE | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HAM GLAZE | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 17.1 MG |
Minerals
| Mineral | CLASSIC HAM GLAZE | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 9,143 MG |