CLASSIC GRANOLA OATS vs TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES
Nutrition comparison per 100 g serving
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CLASSIC GRANOLA OATS wins in 8 out of 14 nutrient categories
CLASSIC GRANOLA OATS: 8
vs
TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES: 2
(4 ties)
Overview
| Nutrient | CLASSIC GRANOLA OATS | TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 415 cal | 423 cal | |
| Protein | 9.2 g | 11.5 g | |
| Carbs | 73.9 g | 69.2 g | |
| Fat | 10.8 g | 13.5 g | |
| Fiber | 7.7 g | 7.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC GRANOLA OATS | TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC GRANOLA OATS | TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 38 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Magnesium, Mg | 37 MG | 0 MG | |
| Phosphorus, P | 231 MG | 0 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |