CLASSIC GRANOLA OATS vs PROTEIN WITH CRANBERRIES WHOLE ROLLED OATS SWEETENED WITH CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC GRANOLA OATS wins in 8 out of 13 nutrient categories
CLASSIC GRANOLA OATS: 8
vs
PROTEIN WITH CRANBERRIES WHOLE ROLLED OATS SWEETENED WITH CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | CLASSIC GRANOLA OATS | PROTEIN WITH CRANBERRIES WHOLE ROLLED OATS SWEETENED WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 415 cal | 436 cal | |
| Protein | 9.2 g | 18.2 g | |
| Carbs | 73.9 g | 58.2 g | |
| Fat | 10.8 g | 16.4 g | |
| Fiber | 7.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC GRANOLA OATS | PROTEIN WITH CRANBERRIES WHOLE ROLLED OATS SWEETENED WITH CRANBERRIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC GRANOLA OATS | PROTEIN WITH CRANBERRIES WHOLE ROLLED OATS SWEETENED WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Magnesium, Mg | 37 MG | 0 MG | |
| Phosphorus, P | 231 MG | 0 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 15 MG | 273 MG |