CLASSIC GOAT CHEESE DIP vs PASTEURIZED AMERICAN DELI CHEESE PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC GOAT CHEESE DIP: 3
vs
PASTEURIZED AMERICAN DELI CHEESE PRODUCT: 3
(4 ties)
Overview
| Nutrient | CLASSIC GOAT CHEESE DIP | PASTEURIZED AMERICAN DELI CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 150 cal | 393 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 13.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC GOAT CHEESE DIP | PASTEURIZED AMERICAN DELI CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC GOAT CHEESE DIP | PASTEURIZED AMERICAN DELI CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 1,250 MG |