CLASSIC GAZPACHO SOUP vs HEARTY SOUP MIX
Nutrition comparison per 100 g serving
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HEARTY SOUP MIX wins in 6 out of 10 nutrient categories
CLASSIC GAZPACHO SOUP: 3
vs
HEARTY SOUP MIX: 6
(1 ties)
Overview
| Nutrient | CLASSIC GAZPACHO SOUP | HEARTY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 21 cal | 353 cal | |
| Protein | 0.9 g | 5.9 g | |
| Carbs | 4.3 g | 70.6 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC GAZPACHO SOUP | HEARTY SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.5 MG | 14.1 MG |
Minerals
| Mineral | CLASSIC GAZPACHO SOUP | HEARTY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 179 MG | 3,941 MG |