CLASSIC FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES vs SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CLASSIC FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES: 5
vs
SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS: 5
(2 ties)
Overview
| Nutrient | CLASSIC FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | Winner |
|---|---|---|---|
| Calories | 141 cal | 92 cal | |
| Protein | 4.8 g | 4.2 g | |
| Carbs | 13.9 g | 17.3 g | |
| Fat | 6.1 g | 1.1 g | |
| Fiber | 1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 219 MG | 208 MG | |
| Sodium, Na | 368 MG | 177 MG |