CLASSIC FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 7 out of 12 nutrient categories
CLASSIC FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES: 3
vs
LASAGNA WITH MEAT SAUCE: 7
(2 ties)
Overview
| Nutrient | CLASSIC FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 123 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 13.9 g | 14.5 g | |
| Fat | 6.1 g | 4.4 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 110 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 368 MG | 247 MG |