CLASSIC FRENCH TOAST vs CINNAMON FRENCH TOAST BITES
Nutrition comparison per 100 g serving
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CLASSIC FRENCH TOAST wins in 11 out of 15 nutrient categories
CLASSIC FRENCH TOAST: 11
vs
CINNAMON FRENCH TOAST BITES: 1
(3 ties)
Overview
| Nutrient | CLASSIC FRENCH TOAST | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calories | 233 cal | 300 cal | |
| Protein | 10 g | 4.6 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 4.2 g | 13.6 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FRENCH TOAST | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC FRENCH TOAST | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 64 MG | |
| Iron, Fe | 6 MG | 1.6 MG | |
| Potassium, K | 183 MG | 45 MG | |
| Sodium, Na | 350 MG | 309 MG |