CLASSIC FRENCH BREAD vs MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
MINI BAGELS wins in 5 out of 11 nutrient categories
CLASSIC FRENCH BREAD: 4
vs
MINI BAGELS: 5
(2 ties)
Overview
| Nutrient | CLASSIC FRENCH BREAD | MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 240 cal | 291 cal | |
| Protein | 8.8 g | 8.1 g | |
| Carbs | 43.9 g | 58.1 g | |
| Fat | 2.8 g | 1.7 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FRENCH BREAD | MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC FRENCH BREAD | MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 430 MG | 419 MG |