CLASSIC FLAVOR BRAUNSCHWEIGER LIVER SAUSAGE vs JENNIE-O
Nutrition comparison per 100 g serving
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CLASSIC FLAVOR BRAUNSCHWEIGER LIVER SAUSAGE wins in 4 out of 10 nutrient categories
CLASSIC FLAVOR BRAUNSCHWEIGER LIVER SAUSAGE: 4
vs
JENNIE-O: 3
(3 ties)
Overview
| Nutrient | CLASSIC FLAVOR BRAUNSCHWEIGER LIVER SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 196 cal | 107 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FLAVOR BRAUNSCHWEIGER LIVER SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | CLASSIC FLAVOR BRAUNSCHWEIGER LIVER SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 11.3 MG | 0.6 MG | |
| Sodium, Na | 1,375 MG | 911 MG |