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CLASSIC FAJITA PEPPERS vs ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES

Nutrition comparison per 100 g serving

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ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES wins in 7 out of 11 nutrient categories
CLASSIC FAJITA PEPPERS: 3 vs ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES: 7 (1 ties)

Overview

Nutrient CLASSIC FAJITA PEPPERS ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES Winner
Calories 29 cal 35 cal
Protein 1.2 g 4.2 g
Carbs 7.1 g 4.2 g
Fat 0 g 0.4 g
Fiber 2.4 g 2.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC FAJITA PEPPERS ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES Winner
Vitamin C, total ascorbic acid 63.5 MG 0 MG

Minerals

Mineral CLASSIC FAJITA PEPPERS ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES Winner
Calcium, Ca 24 MG 233 MG
Iron, Fe 0.4 MG 3.5 MG
Potassium, K 0 MG 377 MG
Sodium, Na 0 MG 67 MG
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