CLASSIC ENGLISH MUFFINS vs TRADITIONAL NAAN FLATBREADS
Nutrition comparison per 100 g serving
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CLASSIC ENGLISH MUFFINS wins in 5 out of 10 nutrient categories
CLASSIC ENGLISH MUFFINS: 5
vs
TRADITIONAL NAAN FLATBREADS: 4
(1 ties)
Overview
| Nutrient | CLASSIC ENGLISH MUFFINS | TRADITIONAL NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 211 cal | 288 cal | |
| Protein | 7.0 g | 9.6 g | |
| Carbs | 42.3 g | 50 g | |
| Fat | 1.4 g | 4.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ENGLISH MUFFINS | TRADITIONAL NAAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 296 MG | 346 MG |