CLASSIC EGG SALAD vs FALAFEL WITH TAHINI SAUCE
Nutrition comparison per 100 g serving
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CLASSIC EGG SALAD wins in 7 out of 10 nutrient categories
CLASSIC EGG SALAD: 7
vs
FALAFEL WITH TAHINI SAUCE: 0
(3 ties)
Overview
| Nutrient | CLASSIC EGG SALAD | FALAFEL WITH TAHINI SAUCE | Winner |
|---|---|---|---|
| Calories | 170 cal | 218 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 7 g | 21.4 g | |
| Fat | 12 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC EGG SALAD | FALAFEL WITH TAHINI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC EGG SALAD | FALAFEL WITH TAHINI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 520 MG | 321 MG |