CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT vs MONSTER TRAIL MIX
Nutrition comparison per 100 g serving
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CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT wins in 5 out of 10 nutrient categories
CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT: 5
vs
MONSTER TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 595 cal | 500 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 21.4 g | 53.3 g | |
| Fat | 52.4 g | 26.7 g | |
| Fiber | 11.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 103 MG | |
| Iron, Fe | 3.4 MG | 3.3 MG | |
| Potassium, K | 500 MG | 520 MG | |
| Sodium, Na | 405 MG | 67 MG |