CLASSIC DINNER ROLLS vs MULTI-GRAIN HEALTHY BREAD WITH SESAME SEEDS
Nutrition comparison per 100 g serving
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CLASSIC DINNER ROLLS wins in 5 out of 10 nutrient categories
CLASSIC DINNER ROLLS: 5
vs
MULTI-GRAIN HEALTHY BREAD WITH SESAME SEEDS: 4
(1 ties)
Overview
| Nutrient | CLASSIC DINNER ROLLS | MULTI-GRAIN HEALTHY BREAD WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 256 cal | 275 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 48.8 g | 50 g | |
| Fat | 2.3 g | 3.8 g | |
| Fiber | 2.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC DINNER ROLLS | MULTI-GRAIN HEALTHY BREAD WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 442 MG | 425 MG |