CLASSIC DINNER ROLLS vs APPLE NUT BREAD
Nutrition comparison per 100 g serving
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CLASSIC DINNER ROLLS wins in 7 out of 11 nutrient categories
CLASSIC DINNER ROLLS: 7
vs
APPLE NUT BREAD: 1
(3 ties)
Overview
| Nutrient | CLASSIC DINNER ROLLS | APPLE NUT BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 395 cal | |
| Protein | 9.3 g | 4.0 g | |
| Carbs | 48.8 g | 56.6 g | |
| Fat | 2.3 g | 18.4 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC DINNER ROLLS | APPLE NUT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC DINNER ROLLS | APPLE NUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 442 MG | 289 MG |