CLASSIC DINNER ROLLS vs NAAN
Nutrition comparison per 100 g serving
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NAAN wins in 6 out of 11 nutrient categories
CLASSIC DINNER ROLLS: 3
vs
NAAN: 6
(2 ties)
Overview
| Nutrient | CLASSIC DINNER ROLLS | NAAN | Winner |
|---|---|---|---|
| Calories | 256 cal | 239 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 51.2 g | 46.0 g | |
| Fat | 2.3 g | 0.9 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC DINNER ROLLS | NAAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC DINNER ROLLS | NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 91 MG | 40 MG | |
| Sodium, Na | 442 MG | 425 MG |