CLASSIC DILL WHOLE DILLS vs FERMENTED SOYBEANS WITH SEASONING SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLASSIC DILL WHOLE DILLS: 5
vs
FERMENTED SOYBEANS WITH SEASONING SAUCE: 5
(1 ties)
Overview
| Nutrient | CLASSIC DILL WHOLE DILLS | FERMENTED SOYBEANS WITH SEASONING SAUCE | Winner |
|---|---|---|---|
| Calories | 18 cal | 176 cal | |
| Protein | 0 g | 15.9 g | |
| Carbs | 3.6 g | 15.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC DILL WHOLE DILLS | FERMENTED SOYBEANS WITH SEASONING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | CLASSIC DILL WHOLE DILLS | FERMENTED SOYBEANS WITH SEASONING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 511 MG |