CLASSIC CUT AND PEELED BABY CARROTS vs FRESH FROZEN CHOPPED PARSLEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC CUT AND PEELED BABY CARROTS: 4
vs
FRESH FROZEN CHOPPED PARSLEY: 4
(2 ties)
Overview
| Nutrient | CLASSIC CUT AND PEELED BABY CARROTS | FRESH FROZEN CHOPPED PARSLEY | Winner |
|---|---|---|---|
| Calories | 36 cal | 143 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CUT AND PEELED BABY CARROTS | FRESH FROZEN CHOPPED PARSLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 102.9 MG |
Minerals
| Mineral | CLASSIC CUT AND PEELED BABY CARROTS | FRESH FROZEN CHOPPED PARSLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 10.3 MG | |
| Sodium, Na | 80 MG | 400 MG |