CLASSIC CURRY SAUCE vs ANSIE SEED
Nutrition comparison per 100 g serving
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CLASSIC CURRY SAUCE wins in 5 out of 10 nutrient categories
CLASSIC CURRY SAUCE: 5
vs
ANSIE SEED: 4
(1 ties)
Overview
| Nutrient | CLASSIC CURRY SAUCE | ANSIE SEED | Winner |
|---|---|---|---|
| Calories | 99 cal | 367 cal | |
| Protein | 1.7 g | 16.7 g | |
| Carbs | 9.1 g | 50 g | |
| Fat | 6.6 g | 16.7 g | |
| Fiber | 3.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CURRY SAUCE | ANSIE SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.1 MG | 20 MG |
Minerals
| Mineral | CLASSIC CURRY SAUCE | ANSIE SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 667 MG | |
| Iron, Fe | 1.5 MG | 39 MG | |
| Sodium, Na | 455 MG | 17 MG |