CLASSIC CURRY PASTA SAUCES vs SOY SAUCE
Nutrition comparison per 100 g serving
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CLASSIC CURRY PASTA SAUCES wins in 5 out of 11 nutrient categories
CLASSIC CURRY PASTA SAUCES: 5
vs
SOY SAUCE: 4
(2 ties)
Overview
| Nutrient | CLASSIC CURRY PASTA SAUCES | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 133 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 6.4 g | 26.7 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CURRY PASTA SAUCES | SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC CURRY PASTA SAUCES | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 282 MG | 1,933 MG | |
| Sodium, Na | 128 MG | 4,400 MG |