CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS vs COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON
Nutrition comparison per 100 g serving
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CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS wins in 5 out of 11 nutrient categories
CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS: 5
vs
COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON: 4
(2 ties)
Overview
| Nutrient | CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS | COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON | Winner |
|---|---|---|---|
| Calories | 233 cal | 280 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 22.4 g | 28 g | |
| Fat | 11.2 g | 14 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS | COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS | COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 34 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 191 MG | 153 MG | |
| Sodium, Na | 362 MG | 510 MG |