CLASSIC CRAB CAKE vs HARISSA SEASONING
Nutrition comparison per 100 g serving
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HARISSA SEASONING wins in 4 out of 9 nutrient categories
CLASSIC CRAB CAKE: 3
vs
HARISSA SEASONING: 4
(2 ties)
Overview
| Nutrient | CLASSIC CRAB CAKE | HARISSA SEASONING | Winner |
|---|---|---|---|
| Calories | 6,283 cal | 333 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CRAB CAKE | HARISSA SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 24 MG | |
| Sodium, Na | 3,833 MG | 833 MG |