CLASSIC COUNTRY FRENCH ARTISAN STYLE SANDWICH ROLLS vs PLAIN LARGER BAKERY STYLE BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
CLASSIC COUNTRY FRENCH ARTISAN STYLE SANDWICH ROLLS: 6
vs
PLAIN LARGER BAKERY STYLE BAGELS: 6
(2 ties)
Overview
| Nutrient | CLASSIC COUNTRY FRENCH ARTISAN STYLE SANDWICH ROLLS | PLAIN LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calories | 266 cal | 264 cal | |
| Protein | 9.6 g | 11.0 g | |
| Carbs | 50 g | 52.8 g | |
| Fat | 2.7 g | 2.8 g | |
| Fiber | 2.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COUNTRY FRENCH ARTISAN STYLE SANDWICH ROLLS | PLAIN LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 4.3 MG | 4.4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC COUNTRY FRENCH ARTISAN STYLE SANDWICH ROLLS | PLAIN LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 88 MG | |
| Iron, Fe | 3.8 MG | 3.0 MG | |
| Sodium, Na | 500 MG | 560 MG |