CLASSIC COUNTRY FRENCH ARTISAN STYLE SANDWICH ROLLS vs ORGANIC SPROUTED GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPROUTED GRAIN BREAD wins in 12 out of 18 nutrient categories
CLASSIC COUNTRY FRENCH ARTISAN STYLE SANDWICH ROLLS: 4
vs
ORGANIC SPROUTED GRAIN BREAD: 12
(2 ties)
Overview
| Nutrient | CLASSIC COUNTRY FRENCH ARTISAN STYLE SANDWICH ROLLS | ORGANIC SPROUTED GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 266 cal | 256 cal | |
| Protein | 9.6 g | 14.0 g | |
| Carbs | 50 g | 44.2 g | |
| Fat | 2.7 g | 2.3 g | |
| Fiber | 2.1 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COUNTRY FRENCH ARTISAN STYLE SANDWICH ROLLS | ORGANIC SPROUTED GRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 9.3 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC COUNTRY FRENCH ARTISAN STYLE SANDWICH ROLLS | ORGANIC SPROUTED GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 47 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 74 MG | |
| Phosphorus, P | 0 MG | 233 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 500 MG | 419 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |