CLASSIC COOKING vs 'ONO POKE BOWL
Nutrition comparison per 100 g serving
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CLASSIC COOKING wins in 8 out of 11 nutrient categories
CLASSIC COOKING: 8
vs
'ONO POKE BOWL: 2
(1 ties)
Overview
| Nutrient | CLASSIC COOKING | 'ONO POKE BOWL | Winner |
|---|---|---|---|
| Calories | 129 cal | 140 cal | |
| Protein | 4.7 g | 2.8 g | |
| Carbs | 15.3 g | 29.1 g | |
| Fat | 5.9 g | 2.2 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COOKING | 'ONO POKE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 2.3 MG |
Minerals
| Mineral | CLASSIC COOKING | 'ONO POKE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 506 MG | 443 MG |