CLASSIC COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES SNACK BARS vs GOUDA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA CHEESE wins in 6 out of 11 nutrient categories
CLASSIC COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES SNACK BARS: 1
vs
GOUDA CHEESE: 6
(4 ties)
Overview
| Nutrient | CLASSIC COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES SNACK BARS | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 357 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES SNACK BARS | GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES SNACK BARS | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 750 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 95 MG | 107 MG | |
| Sodium, Na | 595 MG | 857 MG |