CLASSIC CINNAMON ROLL FLAVORED CREAMY YOGURT vs ORGANIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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ORGANIC LOWFAT YOGURT wins in 7 out of 11 nutrient categories
CLASSIC CINNAMON ROLL FLAVORED CREAMY YOGURT: 3
vs
ORGANIC LOWFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | CLASSIC CINNAMON ROLL FLAVORED CREAMY YOGURT | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 110 cal | 82 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 17.2 g | 13.5 g | |
| Fat | 3.5 g | 1.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CINNAMON ROLL FLAVORED CREAMY YOGURT | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CLASSIC CINNAMON ROLL FLAVORED CREAMY YOGURT | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 147 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 66 MG | 44 MG |