CLASSIC CIABATTA BAGUETTE vs ECCE PANIS
Nutrition comparison per 100 g serving
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ECCE PANIS wins in 6 out of 16 nutrient categories
CLASSIC CIABATTA BAGUETTE: 4
vs
ECCE PANIS: 6
(6 ties)
Overview
| Nutrient | CLASSIC CIABATTA BAGUETTE | ECCE PANIS | Winner |
|---|---|---|---|
| Calories | 281 cal | 246 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 52.6 g | 47.4 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CIABATTA BAGUETTE | ECCE PANIS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC CIABATTA BAGUETTE | ECCE PANIS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 561 MG | 491 MG |