CLASSIC CHOCOLATE ICE CREAM vs ROCK ON! ROCKY ROAD LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ROCK ON! ROCKY ROAD LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
CLASSIC CHOCOLATE ICE CREAM: 2
vs
ROCK ON! ROCKY ROAD LIGHT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | CLASSIC CHOCOLATE ICE CREAM | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 156 cal | |
| Protein | 4.6 g | 9.4 g | |
| Carbs | 25 g | 20.3 g | |
| Fat | 11.4 g | 4.7 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHOCOLATE ICE CREAM | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CHOCOLATE ICE CREAM | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 234 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 62 MG | 94 MG |